About Michela PassoniFocus areasAnxietyParenting CounselingStress ManagementDepressionRelationship StrugglesWomen's Issues TherapyFamily Therapy/ Marriage TherapySelf Esteem IssuesView all issues treatedClientele seenYoung adults (18-24)Adults (25-64)IndividualsTreatment approachesCognitive Behavioral (CBT)Mindfulness-Based (MBCT)ExistentialPerson-CenteredHumanisticIdentityGenderFemaleEthnicityWhiteLanguages spokenEnglishGetting to know Michela PassoniAre you ready to take control of your mental health and unlock your full potential? As a Licensed Marriage and Family Therapist, I am here to help. With over a decade of experience working in the mental health field and with a Doctorate in Marriage and Family Therapy, I am deeply committed to empowering individuals to thrive through a holistic and humanistic approach to mental health care. My practice goes beyond symptom management, emphasizing the importance of building self-awareness, insight, and resilience. I provide practical tools and techniques to manage stress, anxiety, depression, and other challenges, while also encouraging clients to deepen their understanding of themselves and their relationship with the world around them. My approach is tailored to the unique needs of each client, creating a safe, non-judgmental, and collaborative space to explore the issues that are most pressing. Through our work together, we can uncover the root causes of your struggles, address any limiting beliefs, and unlock your full potential for growth and self-actualization. I specialize in working with individuals who are seeking to improve their mental health and well-being, navigate major life transitions, or develop a deeper sense of purpose and meaning in their lives. I am excited to accompany you on your journey towards greater self-awareness, insight, and fulfillment. Together, we can work towards taking control of your mental health and discover the full extent of your potential.show moreWhat should a new client know about working with you?In sessions, you can expect a safe, empathetic, and collaborative space to explore your concerns. I prioritize building a strong therapeutic relationship that fosters trust and mutual respect, allowing you to feel heard and validated. You will be encouraged to engage in a process of self-exploration and personal growth. I will help you tap into your inner resources and strengths. You will learn to identify and understand your thoughts, emotions, and behaviors, empowering you to make more intentional and fulfilling life choices. Ultimately, you can expect to leave our sessions feeling more empowered, with a greater sense of self-awareness, and with the tools and insights needed to navigate life’s challenges with greater ease and resilience.show more